Retreats
Space to step away, reconnect, and explore.
Retreats offer an opportunity to step outside the rhythms of everyday life and immerse ourselves in experiences that nourish, challenge, and restore us.
Through movement, Chinese medicine, therapeutic treatments, time in nature, and shared experiences, I create and collaborate on retreats that invite deeper awareness, meaningful connection, and personal discovery.
Whether leading an immersive retreat or contributing to a gathering organized by others, my approach brings together education, embodied experience, and opportunities for rest and renewal.
Upcoming Retreats
The Listening Body
Qigong, Chinese Medicine & Craniosacral Therapy
February 17–22, 2027 | Tulum, Mexico
An immersive retreat bringing together movement, hands-on learning, rest, and exploration in the natural beauty of the Riviera Maya.
Through daily qigong, Chinese medicine, craniosacral therapy, shared meals, and excursions into the surrounding landscape, we'll explore new ways of experiencing ourselves and connecting with the world around us.
Retreat Collaboration & Facilitation
Bringing Chinese medicine, movement, and therapeutic care into the retreat experience.
In addition to leading my own retreats, I collaborate with retreat organizers and fellow facilitators to bring a range of therapeutic, educational, and experiential offerings into their gatherings.
Drawing on over two decades of experience in bodywork, Chinese medicine, and movement practices, I tailor my contributions to the setting, intention, and needs of each group.
Offerings Include
Qigong & Movement Practices
Guided practices that cultivate awareness, circulation, grounding, and vitality.
Acupuncture & Therapeutic Bodywork
Individualized treatments incorporating acupuncture, Tuina, craniosacral therapy, and other hands-on modalities.
Chinese Medicine Education
Workshops exploring seasonal energetics, the Five Phases, health cultivation, and practical applications of Chinese medicine.
Chinese Nutritional Therapy
Seasonal food education, menu development, and consultation rooted in Chinese medicine, with hands-on meal preparation available for select retreats.
Customized Workshops & Experiences
Collaborative programming that weaves together movement, education, and embodied exploration.
Let's Collaborate
Whether you're planning an intimate gathering or a multi-day retreat, I'd love to explore how my work might complement your vision.