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Upcoming Events
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Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.

Spring Awakening Circle with Emily Morrison
The transition from winter to spring signifies a period of adjustment, characterized by a shift from introspection to outward growth. Join us for an intentional qigong practice focused on the transition from winter into spring, followed by group acupuncture. Integration with a spring herbal tea blend will close out the circle.

Foundations of Craniosacral Therapy Class
This course forms part of The People’s Medicine Series, which aims to offer the community access to educational classes and workshops. Our mission is to empower everyone to learn how to care for themselves and their loved ones through holistic and Chinese medicine.
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Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Soul Medicine
Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Holos Breathwork: A feminine form of breathwork based on the Holotropic method
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath.

Andean Fire Ceremony: Honoring the Elements & Welcoming Spring
Join us for a powerful Indoor Fire Ceremony, an ancient practice rooted in the Andean tradition, where we will honor the elements and embrace the energy of new beginnings.
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Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Full Moon Shamanic Reiki Hearth Circle
This is a Community Healing Circle open to all. The evening includes Meditation, Sharing, Hands-On Reiki Healing, Shamanic Journeying, and a Sonic Gong Bath. The Circle will be led by Alison Jolicoeur, Shamanic Reiki Master Teacher. Dive deep into the essence of who you are and connect - Body, Heart, Earth!

Sacred Sunday Flow with Dee Yergo
Start your Sunday morning with a soul-nourishing journey in this special two-hour pop-up yoga class, designed to help you align with your highest sense of self.
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Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.

Spring Awakening Day Retreat
Step into the vibrant energy of spring with a retreat designed to nurture, educate, and empower. Rooted in the cycles of nature and the wisdom of Chinese medicine, this immersive experience connects you with the season’s essence while providing treatments for renewal and tools for ongoing self-care.
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Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Cathartic Cleanse with Hana Ramat
With the change of season, we invite you to spring clean your emotional landscape to clear space for more pleasure, vitality, and creativity. We will give permission to our various parts to express through movement and sound all they have suppressed.
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Soul Medicine
Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Sound Healing Journey with Michelle Clifton
Learn how vibration facilitates the body’s natural healing. Learn to play singing bowls. Experience peace and transformation during an immersive Sound Bath. Reflect on your journey. Tea to follow…

Holos Breathwork: A feminine form of breathwork based on the Holotropic method
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath.

Holos Breathwork: A feminine form of breathwork based on the Holotropic method
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath.

Holos Breathwork: A feminine form of breathwork based on the Holotropic method
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath.

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Introduction to Qigong
Discover Qigong in this beginner-friendly class that focuses on cultivating vitality, balance, and inner calm through mindful movement and breathwork.
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Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Full Moon Shamanic Reiki Hearth Circle
This is a Community Healing Circle open to all. The evening includes Meditation, Sharing, Hands-On Reiki Healing, Shamanic Journeying, and a Sonic Gong Bath. The Circle will be led by Alison Jolicoeur, Shamanic Reiki Master Teacher. Dive deep into the essence of who you are and connect - Body, Heart, Earth!

Loving and Healing The Inner Child
This workshop invites you to explore the hidden corners of your inner world and gently heal wounds that may be influencing your beliefs, actions, and interactions.
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Unveiling Intuition: Nurturing Energy Sensitivity with Manu Del Prete
This class provides essential tools to harness intuition and empathy, enabling individuals to become clear, empowered vessels capable of experiencing inner magic and deep connections without the burdens of physical, emotional, or mental depletion.
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Psychic Development Level Two with Daisy Farrell
Join Daisy for the next level of psychic development! In this 3-hour workshop, we will be building and expanding on everything that was covered in level one.This will challenge you to work in more unique ways, introduce advanced techniques, and help you build even more confidence!

Let's Feel Great! with Felicia Ballos
Experience the joy of movement and deepen your connection to your body in Let's Feel Great!, a unique class designed to support your physical, emotional, and energetic well-being. While acknowledging there’s a lot not to feel great about, this class invites you to nurture and fortify yourself while building meaningful connections with others through shared self-care practices rooted in movement.

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Introduction to Qigong with Emily Morrison
Discover Qigong in this beginner-friendly class that focuses on cultivating vitality, balance, and inner calm through mindful movement and breathwork.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.

Let's Feel Great! with Felicia Ballos
Experience the joy of movement and deepen your connection to your body in Let's Feel Great!, a unique class designed to support your physical, emotional, and energetic well-being. While acknowledging there’s a lot not to feel great about, this class invites you to nurture and fortify yourself while building meaningful connections with others through shared self-care practices rooted in movement.

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Introduction to Qigong
Discover Qigong in this beginner-friendly class that focuses on cultivating vitality, balance, and inner calm through mindful movement and breathwork.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Soul Medicine
Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.

Psychic Development Level One with Daisy Farrell
Join Daisy for a comprehensive 3-hour deep dive into all things psychic development! If you have been curious about exploring your intuitive abilities, this will be an excellent class for you!

Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
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Healers Circle Hudson Valley
Join us for an evening of setting powerful intentions for the year ahead with fellow holistic practitioners.
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Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
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Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
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Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
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Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Interested in Booking our Space?
If you’re interested in utilizing our space for your own classes, workshops or special offerings, please contact us. We can set up a time for you to view the space and discuss collaboration. The space can be used for anything from yoga to community clinics, lectures, weekend workshops, educational gatherings and more. Depending on the event, we can provide yoga mats, bolsters and/or treatment tables, etc.