Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Join Emily Morrison, LAc, for affordable community acupuncture in Beacon, NY. This sliding-scale clinic offers group treatments that support pain relief, stress reduction, and overall wellness. Points are chosen from the head, arms, and legs, allowing you to relax comfortably while receiving care in a shared healing space.

Capoeira is a unique art form that combines elements of martial arts, dance, and music into a game of physical dialogue. It emerged in Brazil as a means of empowerment, freedom and survival for enslaved African and Indigenous peoples.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Join our three-week group hypnosis program on Wednesdays, Sept 10, 17 & 24 from 7–8 PM at Valley Spirit in Beacon, NY. Safe and effective, these sessions help you reduce weight, develop healthy eating habits, integrate exercise, and reinforce lasting behavior change.

You are invited to the Wisdom of the Andes Open Shamanic Circle in Beacon, NY with Mitzy Clementina. Join this exploration of Traditional Andean and Amazonian medicine techniques in a sacred, supported, and protected space. Using Shamanic Drumming and Medicine Songs, journey inward to uncover the tools and messages within you that can catapult your path toward your highest potential. Connect with spirit guides, ancestors, and power animals as you receive guidance and healing in this transformative group gathering.

Join Shannon Murphy for a 4-week prenatal yoga and childbirth education series in Beacon, NY. Each 2-hour session blends guided yoga, a supportive mother’s circle, and in-depth birth education to prepare you physically, mentally, and emotionally for childbirth. Leave feeling connected to your body, confident in your ability, and supported in your journey to motherhood.

Capoeira is a unique art form that combines elements of martial arts, dance, and music into a game of physical dialogue. It emerged in Brazil as a means of empowerment, freedom and survival for enslaved African and Indigenous peoples.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Join our three-week group hypnosis program on Wednesdays, Sept 10, 17 & 24 from 7–8 PM at Valley Spirit in Beacon, NY. Safe and effective, these sessions help you reduce weight, develop healthy eating habits, integrate exercise, and reinforce lasting behavior change.

Join Emily Morrison, LAc, for affordable community acupuncture in Beacon, NY. This sliding-scale clinic offers group treatments that support pain relief, stress reduction, and overall wellness. Points are chosen from the head, arms, and legs, allowing you to relax comfortably while receiving care in a shared healing space.

Join Shannon Murphy for a 4-week prenatal yoga and childbirth education series in Beacon, NY. Each 2-hour session blends guided yoga, a supportive mother’s circle, and in-depth birth education to prepare you physically, mentally, and emotionally for childbirth. Leave feeling connected to your body, confident in your ability, and supported in your journey to motherhood.

Whether you're brand new to Qigong or have an existing practice you'd like to deepen, this workshop offers a grounded, embodied space to reconnect—with your body, your breath, and the living energy that moves through everything.

Capoeira is a unique art form that combines elements of martial arts, dance, and music into a game of physical dialogue. It emerged in Brazil as a means of empowerment, freedom and survival for enslaved African and Indigenous peoples.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Join our three-week group hypnosis program on Wednesdays, Sept 10, 17 & 24 from 7–8 PM at Valley Spirit in Beacon, NY. Safe and effective, these sessions help you reduce weight, develop healthy eating habits, integrate exercise, and reinforce lasting behavior change.

Join Shannon Murphy for a 4-week prenatal yoga and childbirth education series in Beacon, NY. Each 2-hour session blends guided yoga, a supportive mother’s circle, and in-depth birth education to prepare you physically, mentally, and emotionally for childbirth. Leave feeling connected to your body, confident in your ability, and supported in your journey to motherhood.

Join us on September 27, 2–5 PM, for Embed Your Intention, a 3-hour immersive workshop at Valley Spirit in Beacon, NY. Using repetitive hand motions like doodling, knitting, and beading alongside guided group hypnosis, this session helps you reinforce positive behavior changes such as quitting smoking, reducing device use, or boosting motivation. All materials included.

The Returning is a monthly mini-retreat—a space to regulate, restore, and reimagine what it means to be well in a world that often asks us to override our bodies.

Capoeira is a unique art form that combines elements of martial arts, dance, and music into a game of physical dialogue. It emerged in Brazil as a means of empowerment, freedom and survival for enslaved African and Indigenous peoples.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Join Emily Morrison, LAc, for affordable community acupuncture in Beacon, NY. This sliding-scale clinic offers group treatments that support pain relief, stress reduction, and overall wellness. Points are chosen from the head, arms, and legs, allowing you to relax comfortably while receiving care in a shared healing space.

Join Shannon Murphy for a 4-week prenatal yoga and childbirth education series in Beacon, NY. Each 2-hour session blends guided yoga, a supportive mother’s circle, and in-depth birth education to prepare you physically, mentally, and emotionally for natural birth. Leave feeling connected to your body, confident in your ability, and supported in your journey to motherhood.

Join Dr. Sarika Persaud on Saturday, October 4th in a day-long retreat exploring Tantra, the subtle body, and chakra practices. Through meditation, discussion, and reflection, learn to connect with inner shaktis, balance masculine and feminine paths, and safely work with spiritual energy. Set in nature near the mountains and river, this intimate retreat offers emotional healing, intuition opening, and deeper connection to the divine.

Deepen your Reiki practice and step into the role of Master Teacher in this immersive 3-day training in Beacon, NY. You’ll receive the Master Symbol, learn to attune others, and explore advanced healing techniques including sound healing, sacred geometry, and quantum healing. Whether you wish to teach Reiki, lead group healings, or simply expand your skills, this training prepares you to confidently share the Usui Reiki lineage.

Deepen your Reiki practice and step into the role of Master Teacher in this immersive 3-day training in Beacon, NY. You’ll receive the Master Symbol, learn to attune others, and explore advanced healing techniques including sound healing, sacred geometry, and quantum healing. Whether you wish to teach Reiki, lead group healings, or simply expand your skills, this training prepares you to confidently share the Usui Reiki lineage.

Deepen your Reiki practice and step into the role of Master Teacher in this immersive 3-day training in Beacon, NY. You’ll receive the Master Symbol, learn to attune others, and explore advanced healing techniques including sound healing, sacred geometry, and quantum healing. Whether you wish to teach Reiki, lead group healings, or simply expand your skills, this training prepares you to confidently share the Usui Reiki lineage.

Join Emily Morrison, LAc, for affordable community acupuncture in Beacon, NY. This sliding-scale clinic offers group treatments that support pain relief, stress reduction, and overall wellness. Points are chosen from the head, arms, and legs, allowing you to relax comfortably while receiving care in a shared healing space.

Qigong & Acupuncture Circle: Embracing the Metal Phase

Join us for a transformative group session combining Qigong and acupuncture, centered around the Metal Phase in Traditional Chinese Medicine. The Metal phase governs the lungs and large intestine, symbolizing clarity, boundaries, and letting go. Through gentle movement, breathwork, and targeted acupuncture, we will release tension, cultivate inner strength, and invite the energy of autumn to purify and rejuvenate the body and mind.

Join Emily Morrison, LAc, for affordable community acupuncture in Beacon, NY. This sliding-scale clinic offers group treatments that support pain relief, stress reduction, and overall wellness. Points are chosen from the head, arms, and legs, allowing you to relax comfortably while receiving care in a shared healing space.

Join us in Beacon, NY on Saturday, Nov 16 for Restoring the Reserves—a day retreat rooted in Chinese medicine. Through grounding movement, hands-on care, nourishing foods, and stillness practices, align with the seasonal shift from autumn to winter and replenish body and spirit.