Upcoming Events
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Healers Circle Hudson Valley
Join us for an evening of setting powerful intentions for the year ahead with fellow holistic practitioners.
Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Psychic Development Level One with Daisy Farrell
Join Daisy for a comprehensive 3-hour deep dive into all things psychic development! If you have been curious about exploring your intuitive abilities, this will be an excellent class for you!
Soul Medicine
Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Introduction to Qigong
Discover Qigong in this beginner-friendly class that focuses on cultivating vitality, balance, and inner calm through mindful movement and breathwork.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Let's Feel Great! with Felicia Ballos
Discover the joy of movement and reconnect with your body in Let's Feel Great!, a unique class designed to nurture your physical, emotional, and energetic well-being. This transformative experience weaves together a variety of powerful practices, including Qigong, nervous system regulation techniques, the Five Phases Theory, and Taiqi.
Psychic Development Level Two with Daisy Farrell
Join Daisy for the next level of psychic development! In this 3-hour workshop, we will be building and expanding on everything that was covered in level one.This will challenge you to work in more unique ways, introduce advanced techniques, and help you build even more confidence!
Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Introduction to Qigong with Emily Morrison
Discover Qigong in this beginner-friendly class that focuses on cultivating vitality, balance, and inner calm through mindful movement and breathwork.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Let's Feel Great! with Felicia Ballos
Discover the joy of movement and reconnect with your body in Let's Feel Great!, a unique class designed to nurture your physical, emotional, and energetic well-being. This transformative experience weaves together a variety of powerful practices, including Qigong, nervous system regulation techniques, the Five Phases Theory, and Taiqi.
Unveiling Intuition: Nurturing Energy Sensitivity with Manu Del Prete
This class provides essential tools to harness intuition and empathy, enabling individuals to become clear, empowered vessels capable of experiencing inner magic and deep connections without the burdens of physical, emotional, or mental depletion.
Loving and Healing The Inner Child
This workshop invites you to explore the hidden corners of your inner world and gently heal wounds that may be influencing your beliefs, actions, and interactions.
Full Moon Shamanic Reiki Hearth Circle
This is a Community Healing Circle open to all. The evening includes Meditation, Sharing, Hands-On Reiki Healing, Shamanic Journeying, and a Sonic Gong Bath. The Circle will be led by Alison Jolicoeur, Shamanic Reiki Master Teacher. Dive deep into the essence of who you are and connect - Body, Heart, Earth!
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Introduction to Qigong
Discover Qigong in this beginner-friendly class that focuses on cultivating vitality, balance, and inner calm through mindful movement and breathwork.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Let's Feel Great! with Felicia Ballos
Discover the joy of movement and reconnect with your body in Let's Feel Great!, a unique class designed to nurture your physical, emotional, and energetic well-being. This transformative experience weaves together a variety of powerful practices, including Qigong, nervous system regulation techniques, the Five Phases Theory, and Taiqi.
Mediumship with Daisy Farrell
Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.
Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
Spring Awakening Circle with Emily Morrison
The transition from winter to spring signifies a period of adjustment, characterized by a shift from introspection to outward growth. Join us for an intentional qigong practice focused on the transition from winter into spring, followed by group acupuncture. Integration with a spring herbal tea blend will close out the circle.
Foundations of Craniosacral Therapy Class
This course forms part of The People’s Medicine Series, which aims to offer the community access to educational classes and workshops. Our mission is to empower everyone to learn how to care for themselves and their loved ones through holistic and Chinese medicine.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Let's Feel Great! with Felicia Ballos
Discover the joy of movement and reconnect with your body in Let's Feel Great!, a unique class designed to nurture your physical, emotional, and energetic well-being. This transformative experience weaves together a variety of powerful practices, including Qigong, nervous system regulation techniques, the Five Phases Theory, and Taiqi.
Mediumship with Daisy Farrell
Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.
Soul Medicine
Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Mediumship with Daisy Farrell
Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.
Holos Breathwork: A feminine form of breathwork based on the Holotropic method
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Mediumship with Daisy Farrell
Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Mediumship with Daisy Farrell
Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.
Spring Awakening Day Retreat
Step into the vibrant energy of spring with a retreat designed to nurture, educate, and empower. Rooted in the cycles of nature and the wisdom of Chinese medicine, this immersive experience connects you with the season’s essence while providing treatments for renewal and tools for ongoing self-care.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Mediumship with Daisy Farrell
Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.
Soul Medicine
Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.
Holos Breathwork: A feminine form of breathwork based on the Holotropic method
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath.
Holos Breathwork: A feminine form of breathwork based on the Holotropic method
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath.
Holos Breathwork: A feminine form of breathwork based on the Holotropic method
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Breaking Toxic Foundations with Mitzy Clementina
In this 2-hour workshop, you will learn how to tap into the Lower World to connect with your allies and uncover the limiting beliefs that need to be released.
Full Moon Shamanic Reiki Hearth Circle
This is a Community Healing Circle open to all. The evening includes Meditation, Sharing, Hands-On Reiki Healing, Shamanic Journeying, and a Sonic Gong Bath. The Circle will be led by Alison Jolicoeur, Shamanic Reiki Master Teacher. Dive deep into the essence of who you are and connect - Body, Heart, Earth!
Soul Medicine
Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.
The Deep Quiet
Join us for a transformative two-hour Qigong and acupuncture circle honoring the Winter Solstice and rooted in the Five Phases Theory of Chinese medicine. Winter represents the Water phase, embodying a season of stillness, introspection, and deep rest. Water governs the Kidney and Urinary Bladder channels, which hold our most essential life force and connect us to the feelings of survival and fear, reminding us of the need for resilience and courage.
Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
Dream Awake: A Guided Yoga Nidra Experience with Dee Yergo
Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.
Freedom Flow Yoga with Dee Yergo
Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
New Year's Day: A Yoga and Meditation Class with Julian Paik
New Year. New You. New Yoga Pants. Let's do this :)
Spirit Messages on the Solstice: A Winter Mediumship Gallery with Daisy Farrell
Join Daisy for an intimate evening to celebrate the Winter Solstice with healing messages from your loved ones in Spirit.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Cultivating Vitality through Wang Ji Wu’s 16 Longevity Exercises
Join us for a transformative 2-hour workshop dedicated to exploring the 16 Longevity Exercises of renowned Chinese martial artist and healer Wang Ji Wu.
Full Moon Shamanic Reiki Hearth Circle
This is a Community Healing Circle open to all. The evening includes Meditation, Sharing, Hands-On Reiki Healing, Shamanic Journeying, and a Sonic Gong Bath. The Circle will be led by Alison Jolicoeur, Shamanic Reiki Master Teacher. Dive deep into the essence of who you are and connect - Body, Heart, Earth!
The Deep Quiet
Join us for a transformative two-hour Qigong and acupuncture circle honoring the Winter Solstice and rooted in the Five Phases Theory of Chinese medicine. Winter represents the Water phase, embodying a season of stillness, introspection, and deep rest. Water governs the Kidney and Urinary Bladder channels, which hold our most essential life force and connect us to the feelings of survival and fear, reminding us of the need for resilience and courage.
Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Honoring the Light and Darkness – Learning from the Inca Tradition with Mitzy Clementina
As the winter solstice draws near, we are invited to explore our relationship with light and darkness. In the global north the shortest day of the year initiates a season of profound spiritual connection of reflection, regrowth, balance, and insight.
Rather than celebrating a god, the Inca saw the Sacred Sun as a primordial guiding force expanding our relationship with life, death, and rebirth.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Thanksgiving Holiday
We will be closed for the holiday and thinking about how grateful we are for you!
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Fall Clothing Swap
Out with the old (to you), in with the new (to you), and connecting with those who’ve passed over… Clean out your closets, take home something you find, and let Daisy Farrell lend a voice to those in spirit you’d like to communicate with.
Full Moon Shamanic Reiki Hearth Circle
This is a Community Healing Circle open to all. The evening includes Meditation, Sharing, Hands-On Reiki Healing, Shamanic Journeying, and a Sonic Gong Bath. The Circle will be led by Alison Jolicoeur, Shamanic Reiki Master Teacher. Dive deep into the essence of who you are and connect - Body, Heart, Earth!
Community Acupuncture
In community-style acupuncture, multiple people receive treatment in a group setting, with the acupuncturist treating patients focusing on points from the elbows and knees down, as well as on the head. The use of a community setting allows for a lower cost per treatment and encourages patients to receive regular treatments. Sessions usually last 30 minutes or less, depending on the patient’s needs.
Mindfulness Meditation
Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.
Interested in Booking our Space?
If you’re interested in utilizing our space for your own classes, workshops or special offerings, please contact us. We can set up a time for you to view the space and discuss collaboration. The space can be used for anything from yoga to community clinics, lectures, weekend workshops, educational gatherings and more. Depending on the event, we can provide yoga mats, bolsters and/or treatment tables, etc.