Join Daisy for an intimate evening to celebrate the Winter Solstice with healing messages from your loved ones in Spirit.

Warm Yule Blessings from Valley Spirit!

Cheers to a vibrant, health-filled 2025!

New Year. New You. New Yoga Pants. Let's do this :)

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Join us for a transformative two-hour Qigong and acupuncture circle honoring the Winter Solstice and rooted in the Five Phases Theory of Chinese medicine. Winter represents the Water phase, embodying a season of stillness, introspection, and deep rest. Water governs the Kidney and Urinary Bladder channels, which hold our most essential life force and connect us to the feelings of survival and fear, reminding us of the need for resilience and courage.

Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.

This is a Community Healing Circle open to all. The evening includes Meditation, Sharing, Hands-On Reiki Healing, Shamanic Journeying, and a Sonic Gong Bath. The Circle will be led by Alison Jolicoeur, Shamanic Reiki Master Teacher. Dive deep into the essence of who you are and connect - Body, Heart, Earth!

In this 2-hour workshop, you will learn how to tap into the Lower World to connect with your allies and uncover the limiting beliefs that need to be released.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join us for an evening of setting powerful intentions for the year ahead with fellow holistic practitioners.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join Daisy for a comprehensive 3-hour deep dive into all things psychic development! If you have been curious about exploring your intuitive abilities, this will be an excellent class for you!

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.

Start your Sunday morning with a soul-nourishing journey in this special two-hour pop-up yoga class, designed to help you align with your highest sense of self.  Through a open-level practice suitable for beginners and experienced students alike, we’ll explore mindful movement, breath, and intention-setting as a way to connect with the divine within and around us.

 Imagine shifting from feelings of victimhood to a state of empowerment, where you can meet life’s challenges with calm, confidence, and grace. This workshop invites you to do just that by building a resilient nervous system—a skill anyone can learn to embrace the big energies and emotions that come your way.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join Daisy for the next level of psychic development! In this 3-hour workshop, we will be building and expanding on everything that was covered in level one.This will challenge you to work in more unique ways, introduce advanced techniques, and help you build even more confidence!

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

This course forms part of The People’s Medicine Series, which aims to offer the community access to educational classes and workshops. Our mission is to empower everyone to learn how to care for themselves and their loved ones through holistic and Chinese medicine.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Mindfulness meditation offers us the opportunity to observe our own minds, cultivate a relationship of compassion, awareness and self acceptance with ourselves and generate more peace and ease in our lives.

Ready to release stored tension and tap into a profound sense of emotional freedom? Join us for a unique and transformative experience that combines yoga, movement, breathwork, and powerful emotional release tools to leave you feeling lighter, vibrant, and more connected to yourself.

Yoga Nidra welcomes all, creating space to feel our interconnected wholeness and sense of unity—expansive, restful, and healing. Allow yourself to sink into this sublime practice and emerge restored, aware, and awakened to your true, all-embracing self.

Join Daisy for this comprehensive mediumship development course! This is a great course for anyone looking to explore and refine their abilities as a medium.

Perfect for beginners and experienced practitioners alike, this class is a beautiful opportunity to deepen your resilience, learn gentle ways to self-soothe, and build tools to meet life’s challenges with greater ease. Allow yourself to move at your own pace, honor your boundaries, and leave feeling centered, relaxed, and connected to your inner peace.

Soul Medicine is a monthly sacred community retreat designed to help you reconnect with the wisdom of plants, embrace your true nature, and rise as your highest self. This retreat blends ancient healing practices with modern holistic tools to guide you on a transformative journey.