Strata Physical Therapy in Beacon, NY – Personalized, Holistic Healing
At Strata Physical Therapy in Beacon, NY, healing starts with being seen — fully, and as a whole person. Founded by Dr. Rebecca Sherman, PT, DPT, Strata offers one-on-one physical therapy that integrates modern orthopedic techniques with deeply restorative healing methods.
Whether you’re managing chronic pain, recovering from injury, or looking to reconnect with your body after trauma, Rebecca provides care that’s not only clinically sound — but deeply human.
Treatments
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Hands-on fascia release for pain relief, mobility improvement, and tension reduction.
A Therapist Who Listens with Hands and Heart
Rebecca Sherman brings over a decade of experience in physical therapy — but more importantly, she brings presence. Since 2016, she has helped adults and children alike regain movement, confidence, and comfort in both orthopedic clinics and home care settings.
Her foundation includes certifications in Aquatic Therapy and Yoga, which inform her gentle, whole-body approach. But what truly transformed her work was discovering the John F. Barnes Myofascial Release Technique — a powerful modality that treats the root cause of pain by unlocking restrictions in the body’s connective tissue.
This approach now lives at the heart of Strata’s philosophy.
Myofascial Release — A Gentle, Profound Reset
Myofascial release (MFR) is unlike traditional massage or stretching. It’s a deeply intuitive, hands-on therapy that works with the fascial system — the web of tissue that connects and supports every part of your body.
At Strata, MFR is used to:
Relieve chronic pain and tension
Improve posture and movement
Support trauma release and emotional regulation
Restore nervous system balance
Rebecca’s training in the John F. Barnes method ensures that each session is intentional, safe, and customized to your unique body — not a protocol, but a conversation with your tissue.
Physical Therapy That Moves at Your Pace
Unlike rushed clinics or insurance-driven models, Strata offers fully private, one-on-one sessions in a peaceful space just off Main Street in Beacon, NY.
Rebecca works with:
Adults navigating musculoskeletal pain
Children needing developmental support
Individuals recovering from surgery
Anyone ready to release chronic holding patterns and reconnect with their body
She’s not just treating symptoms. She’s helping you build a new relationship with your body — one rooted in trust, awareness, and long-term resilience.
Rooted in Beacon, NY — and the Local Healing Community
Strata Physical Therapy is proud to serve the Beacon, Fishkill, Cold Spring, and Hudson Valley community. Whether you’re a weekend hiker recovering from a sprain, a working parent with lower back pain, or a creative professional managing repetitive strain — Rebecca understands the rhythms of life here.
Her space offers a quiet alternative to busy clinics — a place where healing unfolds naturally and intentionally.
Schedule a Session with Strata Physical Therapy
Healing isn’t just about fixing what’s broken — it’s about returning to your body, your breath, your self. At Strata, physical therapy becomes a partnership: collaborative, compassionate, and completely focused on you.
Whether you’re seeking gentle recovery, chronic pain relief, or a deeper therapeutic reset, Rebecca invites you to experience care that honors your layers — physical, emotional, and energetic.
Book your one-on-one session in Beacon, NY today. Rediscover the freedom of movement and the joy of feeling at home in your body.
