Myofascial Release Class with Rebecca Sherman, PT

October 25th, 9am - 10:30 am

Sliding Scale: $35-$65

This will be a class that teaches you how to feel your body and soften tension in restricted areas. Props such as bolsters, blankets, and a myofascial release ball will be provided. Allow yourself the space and time to feel, melt, and give yourself permission to relax into its natural state of being. 

Results may include increased ease into upright posture, improved stride with walking, improved digestion, and addressing the source of one’s pain. 

To register or learn more about this class please email Rebecca at: rebecca.sherman@strataphysicaltherapy.com

Rebecca Sherman, PT, DPT, is the owner and founder of Strata Physical Therapy in Beacon, NY,

Offering personalized, one-on-one care. Since 2016, she’s worked in orthopedic clinics and home settings with both adults and children. With a background in Aquatic Therapy and Yoga, Rebecca takes a holistic approach to healing.

Her journey took a transformative turn when she discovered the John F. Barnes Myofascial Release technique, which deepened her understanding of body awareness and healing.

This method has become central to both her personal and professional practice.

Learn more at: www.strataphysicaltherapy.com