Myofascial Release Class with Rebecca Sherman

October 25th, 9am - 11 am

Sliding Scale: $35-$65

This will be a class that teaches you how to feel your body and soften tension in restricted fascial. We will use propers such as bolsters, blankets, and myofascial releases balls that will be provided. Allow yourself the space and time to feel, melt, and allow your body to relax into its natural state of being. 

Results may include increased ease into upright posture, increased stride with walking, improved digestion, and reduction in pain. 

To register or learn more about this class please email Rebecca at: rebecca.sherman@strataphysicaltherapy.com

Rebecca Sherman, PT, DPT, is the owner and founder of Strata Physical Therapy in Beacon, NY,

Offering personalized, one-on-one care. Since 2016, she’s worked in orthopedic clinics and home settings with both adults and children. With a background in Aquatic Therapy and Yoga, Rebecca takes a holistic approach to healing.

Her journey took a transformative turn when she discovered the John F. Barnes Myofascial Release technique, which deepened her understanding of body awareness and healing.

This method has become central to both her personal and professional practice.

Learn more at: www.strataphysicaltherapy.com