Ayurvedic Abhyanga Massage in Beacon, NY

Rooted in the ancient healing system of India, Abhyanga is a deeply grounding and restorative full-body oil massage. At her studio in Beacon, NY, Dana Gonnella offers Ayurvedic massage sessions that calm the nervous system, support lymphatic detox, and restore energetic balance.

Warm herbal oils, rhythmic strokes, and intentional presence invite your body to soften and your mind to settle. This is massage as ritual, medicine, and meditation.

Treatments

  • Warm herbal oil massage for circulation, detox, and relaxation. Oils chosen per dosha.

    $125 | 60 min
    $175 | 90 min

  • Silk glove exfoliation + Abhyanga massage for lymphatic flow & skin metabolism.

    $180
    60 min Abhyanga + 30 min Garshana

    Add-Ons:
    Garshana as add-on to other treatments +$60

What Is Abhyanga Massage?

Abhyanga is a cornerstone of Ayurvedic healing — the traditional medicine of India. It involves the application of warm, herb-infused oils with long, flowing strokes that move in harmony with the body’s natural energy lines (nadis) and lymphatic channels.

This practice is known to:

  • Soothe the nervous system and balance Vata

  • Improve circulation and lymphatic drainage

  • Nourish the skin and joints

  • Calm digestive imbalances

  • Support emotional regulation and sleep

Unlike deep tissue massage, Abhyanga works gently and holistically, treating the entire body as a unified system in need of rhythm and ritual.

Dana’s Integrative Ayurvedic Approach

With over 16 years of experience in therapeutic massage and a personal practice rooted in yoga and meditation, Dana brings a deeply embodied understanding of both the physical and energetic layers of healing.

In her Ayurvedic sessions, you’ll receive:

  • A full-body warm oil massage tailored to your current doshic balance (Vata, Pitta, Kapha)

  • Quiet, rhythmic movements that signal safety to your nervous system

  • Optional additions like facial marma point stimulation, gentle scalp oiling, or reflexology for a more complete experience

Dana doesn’t just follow a script — she listens to your body and creates a session that responds to its deeper needs.

A Sanctuary for Stillness in Beacon, NY

Dana’s practice is located in the center of Beacon, NY, just steps from Main Street, and welcomes clients from Cold Spring, Fishkill, Wappingers Falls, and the greater Hudson Valley.

In a world of noise and hurry, this is a space to unplug, soften, and come home to your own rhythm.

Who Benefits from Ayurvedic Massage?

Abhyanga is especially supportive for:

  • Highly sensitive individuals or those experiencing burnout or nervous system fatigue

  • People with digestive issues, dry skin, or hormonal shifts

  • Clients who need grounding, emotional balance, or a reconnection to their body

  • Those seeking a gentler alternative to deep tissue massage

  • Anyone ready to experience the energetic and emotional layers of bodywork

This is more than self-care. It’s restoration through ancient wisdom, facilitated by a practitioner who holds space with presence and depth.

Book Your Ayurvedic Massage in Beacon, NY

If your body is calling for nourishment, warmth, and deep rest, an Abhyanga massage may be just what it’s asking for.

Schedule your Ayurvedic massage with Dana Gonnella in Beacon, NY and reconnect with the subtle intelligence of your body and breath.