Ayurvedic Abhyanga Massage in Beacon, NY – Grounding, Nourishing Care
Ancient Touch for Modern Nervous Systems
Rooted in the 5,000-year-old healing tradition of Ayurveda, Abhyanga is a deeply restorative oil massage designed to calm the mind, nourish the body, and awaken subtle energy flow. At Valley Spirit Wellness in Beacon, NY, massage therapist Dana Gonnella offers Ayurvedic massage sessions that honor this lineage while adapting to the needs of today’s sensitive, stressed, and overstimulated bodies.
With warm herbal oils, steady rhythmic strokes, and therapeutic presence, Dana creates a safe container where your body can soften, your breath can slow, and your system can recalibrate.
This is massage as ritual. Medicine. Meditation. And return.
Treatments
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Warm herbal oil massage for circulation, detox, and relaxation. Oils chosen per dosha.
$125 | 60 min
$175 | 90 min -
Silk glove exfoliation + Abhyanga massage for lymphatic flow & skin metabolism.
$180
60 min Abhyanga + 30 min Garshana
Add-Ons:
Garshana as add-on to other treatments +$60
What Is Abhyanga Massage?
Abhyanga is a foundational practice in Ayurvedic medicine — the traditional healing system of India. It involves anointing the body with warm, herb-infused oils in long, sweeping motions that align with the body’s lymphatic flow and energy pathways (nadis).
Unlike deep tissue massage, Abhyanga works on the body as a whole — soothing rather than stimulating — and supporting:
Nervous system calm and emotional regulation
Lymphatic drainage and gentle detoxification
Joint and skin nourishment
Improved sleep and digestion
Grounded presence and energetic balance
It’s a practice of honoring the body’s inner intelligence and creating space for rest and repair.
Dana’s Integrative Ayurvedic Approach
With over 16 years of massage experience and a lifelong practice of yoga, meditation, and subtle body awareness, Dana offers Abhyanga in a way that blends tradition with deep attunement.
Her Ayurvedic sessions include:
Full-body warm oil massage customized for your dosha (Vata, Pitta, or Kapha imbalance)
Slow, rhythmic pressure to signal safety to your nervous system
Optional additions like marma point activation, reflexology, or scalp oiling to complete the reset
Each session is more than protocol — it’s a responsive, presence-based healing experience.
A Restorative Space in Beacon, NY
Dana sees clients at Valley Spirit Wellness, located in a quiet corner of Beacon, NY — away from Main Street, but deeply rooted in the rhythm of the Hudson Valley.
Clients travel from Cold Spring, Wappingers Falls, Fishkill, and surrounding areas to experience this grounding bodywork. Whether you’re overwhelmed, depleted, or simply in need of stillness, this space invites you back to your own pace.
Is Abhyanga Right for You?
Ayurvedic massage is especially helpful for:
People with nervous system fatigue, burnout, or chronic stress
Individuals with dry skin, hormonal shifts, or digestive imbalance
Highly sensitive people seeking grounding and emotional safety
Those recovering from illness or transitions
Anyone drawn to slow, intentional healing rather than intense pressure
This is massage for people who don’t just want to feel “better” — they want to feel whole again.
Book Your Ayurvedic Massage in Beacon, NY
If your body is asking for warmth, quiet, and reconnection, Dana Gonnella’s Abhyanga massage may be the medicine it craves.
Come home to your breath. Your rhythm. Your body’s ancient wisdom.
→ Book your Ayurvedic massage at Valley Spirit Wellness in Beacon, NY today.
