Nurturing Care for Every Stage of Pregnancy

Pregnancy is a profound journey — physically, emotionally, and energetically. At Valley Spirit Wellness Center in Beacon, NY, licensed massage therapist Dana Gonnella offers prenatal massage that honors both the demands and the wisdom of the changing body.

Whether you’re in your first trimester or preparing for birth, Dana creates a safe, supportive space where you can rest, release, and reconnect.

Treatments

  • Full-body massage for 2nd/3rd trimester to relieve tension, swelling, improve circulation.

    $125 | 60 min
    $150 | 75 min
    $175 | 90 min

Intuitive Bodywork with Deep Experience

With more than 16 years of experience in therapeutic massage and holistic healing, Dana brings clinical knowledge and soulful presence to each prenatal session. A graduate of the Swedish Institute and a lifelong student of yoga, breathwork, and nervous system regulation, she understands the nuances of a pregnant body — and how to support it gently.

Her work is not about pushing — it’s about listening. Every touch is calibrated to your safety, comfort, and evolving needs.

Why Prenatal Massage Matters

As your baby grows, your body adapts — and those changes can create discomfort, tension, and emotional overwhelm. Prenatal massage supports the entire experience of pregnancy, helping you feel more at home in your own body.

Dana’s prenatal sessions may help:

  • Ease lower back, pelvic, and hip pain

  • Reduce swelling and improve circulation

  • Relieve shoulder and neck strain

  • Promote restful sleep and better digestion

  • Calm the nervous system and emotional reactivity

  • Support physical and emotional preparation for labor

Each session is uniquely crafted based on your trimester, symptoms, and preferences.

A Calm Space Just Outside Beacon

Dana sees clients at Valley Spirit Wellness Center — a quiet, nature-adjacent studio just a few minutes’ drive from downtown Beacon. Though not right on Main Street, it offers something just as valuable: privacy, serenity, and stillness.

Clients from Cold Spring, Fishkill, Newburgh, and across the Hudson Valley visit for a sense of calm they can’t quite find elsewhere.

This isn’t a spa. It’s a sanctuary.

More Than Relief — A Ritual of Connection

Prenatal massage is not just a luxury. It’s a tool for tuning into your body, your baby, and your breath.

Dana’s clients often describe her touch as grounding, affirming, and deeply comforting. Sessions become an emotional exhale — a chance to feel held, inside and out.

Afterward, many report not just physical relief, but a renewed sense of confidence, clarity, and inner peace.

Book Your Prenatal Massage in Beacon, NY

If you’re looking for skilled, heart-centered prenatal support, Dana Gonnella offers sessions that honor both your body and your unfolding journey into motherhood.

Whether you’re:

  • Soothing pregnancy-related discomfort

  • Seeking nervous system regulation

  • Preparing for childbirth with embodied presence

  • Simply needing a safe space to rest and breathe

You’re warmly welcomed.

Curious about related support? You may also explore Massage Therapy, Reflexology, or Ayurvedic Abhyanga as nourishing complements.

→ Schedule your prenatal massage session today.