Welcome.

Our Offerings

ACUPUNCTURE + INTEGRATIVE CHINESE MEDICINE

GROUP CLASSES / MINDFUL MOVEMENT

INFRARED SAUNA THERAPY

EVENTS + WORKSHOPS

Infrared Sauna Therapy

The interior of a red wooden sauna with horizontal slats on the walls and a wooden bench.

A therapeutic sweat is one of the simplest, well-studied, and effective ways to help detoxify and rejuvenate the body.

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