RESET Retreat with Tasha Mae , Emily Morrison, & Marely
Feb 5 - 11 2026
Domincal, Costa Rica
You’re not here to escape your life.
You’re here to reset it.
Join us for a 7-day immersive experience where you’ll return to your body, realign with your inner truth, and remember what it feels like to be fully alive. Set amidst the lush jungle and powerful ocean energy of Dominical, this retreat is your invitation to clear the clutter, reconnect with your purpose, and create space for what’s real.
This isn’t just a vacation. It’s a sacred pause that creates real change.
Why RESET?
In a world that never slows down, clarity doesn’t come from doing more—it comes from coming back to yourself. This retreat is curated for seekers, healers, leaders, creatives, and anyone ready to:
Reclaim their power
Anchor into a deeper sense of self
Create spaciousness to receive new insight and guidance
Restore energetic balance and emotional vitality
Whether you're at a crossroads, integrating deep personal work, or ready to evolve into the next
version of yourself—this is the retreat.
What’s Included:
6 nights, 7 days in lush coastal Costa Rica
Daily yoga and meditation to reconnect with your body
2 deeply guided ceremonies (plant medicine & kambo)
Integration circles for deep reflection & support
Excursion to Manuel Antonio National Park
Nauyaca Waterfall hike to connect with nature & your inner flow
workshops and community share
3 nourishing organic meals daily prepared by our private chef
1 Integrative session: Includes a combination of massage, acupuncture, craniosacral therapy & more.
Included in your retreat:
Manuel Antonio National Park is one of Costa Rica’s most famous natural treasures. Known for its stunning white-sand beaches, lush rainforests, and abundant wildlife, this park is a must-visit during your stay. You’ll have the chance to spot sloths, monkeys, tropical birds, and more as you hike the park’s scenic trails or relax by the crystal-clear waters. Whether you’re seeking adventure or a peaceful connection with nature, Manuel Antonio offers an unforgettable experience.
Nauyaca Waterfall is a must during your time in Costa Rica! Just a short trip from Dominical, this awe-inspiring natural wonder features two magnificent tiers of cascading water, creating the perfect setting for swimming, hiking, or simply soaking in the beauty of the rainforest. The experience is nothing short of magical—making it a highlight of your retreat adventure!
The Location
Our private retreat center is nestled in the jungle just outside Dominical, a soulful surf town on Costa Rica’s southwest coast. You’ll rise with the sounds of howler monkeys and fall asleep to the rhythm of the ocean. This sacred land is held by powerful natural elements—sun, sea, jungle, and waterfalls—creating the ideal setting for deep energetic clearing and realignment.
Tasha Mae is a dedicated spiritual guide and shamanic practitioner, leading transformative experiences through ceremonies, plant medicine journeys, and energy healing. With deep reverence for ancient wisdom, she creates safe spaces for personal growth, guiding individuals to connect with their true essence and inner power.
Emily Morrison, LAc, MAOM, is the founder of Valley Spirit Wellness Center and a seasoned practitioner at Valley Spirit Acupuncture & Internal Arts in Beacon, NY. With a foundation in Chinese medicine, acupuncture, and diverse healing arts, Emily offers holistic, individualized treatments that empower patients to access their own healing potential. Her practice is deeply rooted in the rhythms of nature, helping individuals align with their inner harmony and live in balance.
Marely, a devoted student of plant medicine and eastern spiritual arts, curates ceremonies, retreats, and trainings around deepening our connection to the elements, self awareness, and vitality. She began working with plants as a child, growing up in a family of herbalists and healers - and continued her studies in college with eastern philosophy and art. Her teachers Sri Dharma Mittra & Dr. Rose Erin Vaughan + several trainings and meditation retreats over the last 12 years have deepened her knowledge on yoga, traditional Chinese medicine, and Ayurveda. She is currently teaching the core essence of these philosophies and medicines, and also serves and treats people in group and 1-1 with plant and earth medicines.