Cathartic Cleanse with Hana Ramat

Friday, 4/4 I 6 - 8 pm I $40

With the change of season, Hana invites you to spring clean your emotional landscape to clear space for more pleasure, vitality and creativity. We will give permission to our various parts to express through movement and sound all they have suppressed. This class is a permission slip to embrace and release the feelings that have been in hiding. This is a compassionate, non judgemental space. You are invited to dance ugly, like no one is watching, so all your parts can be witnessed in their full glory. Through ownership and expression we alleviate shame. Best part, we are all in it together.

This class is for people with vulvas.

*reach out to hanara66@gmail.com if you would like to attend and finances are an obstacle. She wants you there.

Hana Ramat is a psychotherapist (LCSW) and life coach in private practice since 2012, specializing in healing codependence, with a focus on women's empowerment and self-care. Her work is holistic and focuses on clarity and fulfillment in all areas of life including career, relationships, community, spirituality, sexuality, and physical and mental well-being. She incorporates mindfulness, CBT, parts work, and feminine embodiment practices to alleviate anxiety and disconnection and increase feelings of belongingness and harmony.

Learn more at HanaRamat.com