Holos Breathwork: A Feminine Form of Breathwork Based on the Holotropic Method with Stephanie Severe & Andrea Tomasi
Saturday, 6/7 I 8:30 am - 7:30 pm I $375
Holos Breathwork is an immersive journey into your interior landscapes through the conscious altering medicine of your breath. Through evocative music, accelerated breathing, and deep inner focus, the experience invokes a non-ordinary state of consciousness, activating your life-force and inner healing intelligence. The process increases energy and awareness in your body and psyche, facilitating deep release of blocked emotions, stagnant belief systems, and stored trauma. It is a journey into wholeness, allowing you to access your multidimensional Self and come home to your essence. Holos Breathwork is based on the Holotropic Breathwork model with an ode to the feminine pathways of healing.
During the session, you will have the opportunity to breathe for 2 hours in addition to sitting for a partner in presence as they breathe. This form of reciprocity and service is an integral part of the session and leads to a greater capacity for presence and care in our lives.
SCHEDULE:
8:30am Arrival
9am-10:30am Intro and Q&A
10:45am-1pm Breathing session 1
1pm-1:30pm Mandala and sharing
1:30pm-2pm Packed lunch*
2pm-4:15pm Breathing session 2
4:15pm-4:45pm Mandala and sharing
4:45pm-5:15pm Break with tea and snacks
5:15pm-6:30pm Integration/Sharing circle
6:30pm-7:30pm Dinner
7:30pm Departure
*Snacks, tea, and dinner will be served. Please plan to bring your own bagged lunch.
Upon registration, you will receive a health assessment to fill out and return. Stephanie or Andrea will follow up to schedule an intake call.
Contact Stephanie and Andrea at holosbreathwork@gmail.com if you have any questions prior to registration.
Stephanie Severe is a devotee of somatic practices and altered states of consciousness as a pathway to the many layers of Self. She is a certified altered states guide with CWays Home, a non-profit based in Portland, OR. With nearly two decades of working through movement and embodiment, and over ten years of exploring non-ordinary states, Stephanie lives with a deep reverence for the journey of becoming fully alive.
Andrea Tomasi is a sound healer and certified altered states guide with Cways Home, a non-profit based in Portland, OR. She creates ritual spaces to support the remembering and reconnecting with ourselves, each other, and with nature. With over 13 years of experience exploring consciousness and non-ordinary states, Andrea offers presence, love, and care as the fundamental catalysts for healing and emergence. Andrea walks a path of deep and joyful reverence for the awakening of consciousness as service to our beloved earth, spirit, and all beings.