Sacred Sunday Flow with Dee Yergo

Sunday, 3/16 I 10 am - 12 pm I  $35 or $100 package price to stay for Dee’s Chaos to Clarity workshop from 1 - 4 pm

Start your Sunday morning with a soul-nourishing journey in this special two-hour pop-up yoga class, designed to help you align with your highest sense of self.  Through an open-level practice suitable for beginners and experienced students alike, we’ll explore mindful movement, breath, and intention-setting as a way to connect with the divine within and around us. This is your time to turn inward, creating a sacred space for self-care and inner reflection. The class culminates in a luscious, extended, guided resting period, where you can deeply relax and integrate the physical practice. You will leave feeling renewed.

Following this pop-up class, deepen your self-discovery and inner resilience in the Chaos to Clarity workshop, which focuses on tools for cultivating nervous system resilience. Together, these offerings provide a day-long opportunity for “me time."  Ground yourself, release what no longer serves you, and step into clarity and balance. 

You may sign up for both at a discounted rate and gift yourself a day of transformation, healing, and self-empowerment.

photo credit: hbcohen

For the last decade, Dee Yergo has been working at the intersection of classic yoga, meditation, Thai Bodywork, childbirth, trauma-informed practices, personal development, coaching and transformation work in the catharsis model. She is the Creatrix of the groundbreaking Yoga Eros curriculum which supports students to expand their emotional resilience while leveraging the power of sensual energy for vitality, creativity and overall well-being. She is also the Founder of Prana Prenatal Yoga in Westchester County where she trained and mentored dozens of perinatal yoga teachers, meditation teachers and coaches before selling the studio in 2020.

Dee is a graduate of the esteemed Conquering Lion Yoga program in New York City which melded Patanjali’s classic teachings of yoga with Tibetan Buddhism of the Gelug tradition and Q’ero Shamanism. Dee has completed all three training levels with the International School of Temple Arts and is currently Apprentice Faculty. Dee has been closely mentored by master teachers and received several sacred initiations from lineage holders across various traditions.

Dee is known for her weaving of science and spirituality and making esoteric ideas accessible to workshop and retreat participants nationally and internationally. Beacon is home base for her now and she is excited to bring some magic to the local community! Dee will be offering yoga classes, workshops, private lessons and emotional release bodywork sessions.